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Setting SMART Goals

Setting SMART Goals

When it comes to writing your goals, it is important to make them actionable.  By actionable, I mean one you can put into action right away.  SMART goals...

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“I’m Stuck”

“I’m Stuck”

As an academic and life coach, I hear these words quite often.  From Ph.D. students to life coaching clients, they seem to be more and more fearful of moving...

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Mentors and Mentoring

Mentors and Mentoring

On my walk, every man I meet is superior to me in some way; and in that, I learn from him. Ralph Waldo Emerson This quote from Ralph Waldo Emerson epitomizes...

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